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Kerryann, that's a good question, i asked myself the same, so i decided to look for some videos or testimonials, and Simone T says after a month of taking it her hair grew an inch. link:
https://www.youtube.com/watch?v=MbAHxtp6Nys
someone else got good results:
https://www.youtube.com/watch?v=tFvYBxsFFX4
But I'm mainly taking it to give me a boost in energy, strengthen my hair and nails. For hair-growth the biotin, msm have been working for me. Unfortunately, i just don't take them regularly, but when i do take them, i see fast and great results. I also have hair-infinity sitting in my cabinet for future use. I also just got Biosil, and i've found tons of testimonials on those aides. I'm not gonna be disappointed if the MR doesn't give me any results with hair growth, but i will be if it doesn't strengthen my nails.
erplexed My nails grow, and they grow fast with a nice shape, and then bam, my monthly comes, and my nails get weak and break off.
I took my MR today, took 2 tbsp as recommended, and still no change in energy. Is anyone taking any other vitamins while taking this? I'm planning on taking the biotin and msm bi-weekly, along with my daily multi. It sounds like that would be safe to do,
I already finished a bottle and just about done with bottle #2 the only place I notice anything is my nails..... No hair length difference