itismehmmkay
Well-Known Member
I'm not in this challenge but I'd like to add that after researching silica I decided to buy the form derived from bamboo extract. The most amazing thing has happened since I started taking 1 a day at 200mg! I have this amazing amount of energy since I started taking it on Saturday. I know that it is a superior form rather than the horsetail and I'm loving it!
Oh wow; good to know! Yea I saw one of the other challenger's was taking it along w/ MR and specifically noted the bamboo too. I'm taking 300mg of the bamboo which they say is 70% silica, so 210mg of silica. So I'm not really feeling any 'bursts' of energy from either silica or MR, but I'm only taking one capsule of silica and not that full amount of MR yet. But...I do have sustained energy. I think part of that is my extra water and rest though too.