It's not the heat that's a problem, it's the lack of MOISTURE that causes breakage. Also another thing is using heat on dirty hair. If you use heat every other day, but only wash twice a month and never deep condition, don't moisturize daily, never do a protien treatment, and comb through your hair from roots to ends (instead of small sections from ends to roots) you WILL experience breakage.
The heat is not the issue, it's the other bad hair habits people have that go with it. So often in life we look for one single thing to blame for our problems, but usually it's a combinition of simple errors in judgement compounded over time that create the end result.
Heat is not the issue, your habits are. Cahnge your habits, change your life.
Check out Cathy Howse's book:
www.ubhpublications.com She talks about using heat, the correct way to do so, along with washing the hair every 3 days and deep conditioning every time. Check out my siggy pics. Yes the homemade MTG was a cotributing factor, but it was also a combination of deep conditioning, moisture, protien, brushing ONLY into my bun or ponytail instead of the entire length of my hair, and getting a satin pillowcase. I made the choice to change my habits and my hair is thriving!
PS: I also prayed over my hair and believe this to be the biggest contribution of them all!
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