I was rushing and put too much maca in my protein shake. I couldn't even finish it. I'll stick with maca in my coffee.
how long have you been taking the maca? I used to take it but it threw off my monthly cycle. And I was worried about hormonal issues. Have you noticed any changes in yours?
Im still strong on the gummies and the Silica daily... Ive not noticed any extra growth. Does anyone have any suggestions for Vitamins??? (that doesnt break me out, lol)
Im open to try different variations of vitamins.
*what are your old faithfuls? (do tell...)
I highly recommend collagen. As far as HSN vitamins, I liked hair burst. I've just started Phytophaphanere, but it gets great reviews.
I bought mine from se.phora. the twin pack for four months is a better buy than the 30 for 60 day bottle.Where do you get your Phytophaphanere??? And also the Collagen?