MissCapricornCutie
Member
As of just over a year ago since I made the conscious effort.
Thermal heat (curling rods, flat irons, straightening combs) very rarely or sporadic totally < 10x yr (if that much) and I noticed it's saved my ends tremendously!
Since, I can't always totally airdry because my hair is so thick I may spend time under a hood dryer (< 30 mins.) or blow-dry it "damp-to-touch" in select areas (< 2-4 mins.) with various types of diffusers.
However, my first conscious effort is to allow it overnight but that's hardly ever enough to dry it unless I keep it rolled more than 10 hrs. and/or roll it barely wet which kinda defeats the purpose of smoothing it.