I have been natural for 8 years, after two years of my hair growth, my hair stayed the same for nearly four years, then when I started to deep condition my hair, it was able to retain length more, after I started to use Mega Tek, again more growth, also I am taking biotin, what also helped me, it having a picture of someone with long hair. It seems to help with the growth. I think that you should still aim for your waist length or whatever length, same affirminations, such as my hair grows very fast, thick and healthy each month.