How I got 2 inches of growth in one month...

[FunkyMunky]

You are actually getting around 29/30 grams of protein with the protein shake if you are adding milk. I believe I have the same protein powder. Also, protein helps with building/toning (if exercising) and/or maintaining/improving (no exercise) muscle so a person should see muscle improvement when eating large amounts of protein as well. Good luck.

 

[Mane Event]

I'm all for the high protein diet but ladies you also may need to take digestive enzymes to fully absorb all the protein.

After a check-up with my Doctor, I found that my body isn't digesting food properly and he recommended taking enzymes. I'm only 25, so hearing this was a little scary

Naturally, protein is extremely difficult to absorb by the human body, so having a deficiency only exhaserbates the problem. Basically, you might as well throw all your pills and money down the drain if you can't absorb the protein. Just a heads up so no one is wasting their money, like I've been for the past couple months

For me, it's Digestive Enzymes + Protein!!!!

 

[longhairlover]

running 7 miles I can't even run 1 mile right now lol!!!!! i needs to exercise

oh and congrats on the 2inches a month.

 

[CICI24]

Bump.......

 

[Platinum]

Interesting...

 

[sharifeh]

where can one buy digestive enzymes?

 

[Avan207]

Ok i am glad i found this because when I went through a rapid growth spurt, I attributed it to the biotin I take. I now realize i was on an omelet bender,too. We're taking 3egg,southwest style with sour cream and salsa and cheese. So the two combined might be fiyah!

http://www.longhaircareforum.com/showthread.php?t=378180&highlight=

Since i stopped eating eggs all the time, i have noticed a slow down, which I thought about when was reading about egg protein treatments.

 

[CICI24]

This really works!

Bumping for anyone who wants faster growth.