tocktick Well-Known Member Sep 28, 2009 #31 Given that many people are very bad at getting in at least the recommended amount, I'd say "lots of water" is about 2 litres for most people. I drink 2-3L every day. 2 litres isn't much but 3L+ is quite a bit for me.
Given that many people are very bad at getting in at least the recommended amount, I'd say "lots of water" is about 2 litres for most people. I drink 2-3L every day. 2 litres isn't much but 3L+ is quite a bit for me.
H Highly Favored8 Well-Known Member Sep 28, 2009 #32 I strive for a gallon a day. Some days I do, and some days I get at least half.
knt1229 Well-Known Member Sep 28, 2009 #34 GV-NA-GI-TLV-GE-I said: Since when did water become a "beverage?" Click to expand... Defnition of beverage - A drink, or beverage, is a liquid specifically prepared for human consumption.
GV-NA-GI-TLV-GE-I said: Since when did water become a "beverage?" Click to expand... Defnition of beverage - A drink, or beverage, is a liquid specifically prepared for human consumption.
L LABETT Well-Known Member Sep 28, 2009 #35 I am bad with drinking water,if I drink 24oz I am proud of myself.