kxlot79
Kitchen Mixtress
1.) Annual physical was great and I got blood work just for the heck of it. My doctor told me I’m the first Black person he’s examined in years to not have a vitamin D deficiency!
2.) 2017 was a hella stressful year but things totally out of my control. Getting back to self-care has been helping tremendously.
3.) Diet ms exercise are on the upswing.
Current length:MBL
Regimen: cleanse 1-2x/week unless straightened. Clay wash, black soap, or cowash primarily. Shampoo 1-2x/month. DC after every wash. Alternate moisture and protein. Henna 1x monthly. M&S almost daily with tea spritz and CP (Ayurvedic) oil.
Exact Goal Length: TBL
Plans to achieve goal: stick to regimen, no neglectful weeks, incorporate daily scalp massages, using my best bonnets nightly, taking my vitamins daily.
Vitamins/Supplements: multivitamin, 10000iU vitamin D, liquid biotin, bamboo tea
Ends Care: daily M&S, weekly S&D, monthly dusting, incorporating more ceramides & keratin
Top 10 products: 1) Clay washes 2)coconut oil 3)henna 4)African black soap 5)CP (Ayurvedic) oil 6) Essations Instant Hair Mender 7) ApHogee 2 Minute Reconstructor 8)ApHogee Curlific Texture Treatment 9)Tea spritzes 10) The Body Shop Ginger Scalp Care shampoo
I feel like I’m only 1-2 inches from WL. My ends feel really good. I had to trim very little off. I also had very little breakage during my process. Black belt is at my waist.
2.) 2017 was a hella stressful year but things totally out of my control. Getting back to self-care has been helping tremendously.
3.) Diet ms exercise are on the upswing.
Current length:MBL
Regimen: cleanse 1-2x/week unless straightened. Clay wash, black soap, or cowash primarily. Shampoo 1-2x/month. DC after every wash. Alternate moisture and protein. Henna 1x monthly. M&S almost daily with tea spritz and CP (Ayurvedic) oil.
Exact Goal Length: TBL
Plans to achieve goal: stick to regimen, no neglectful weeks, incorporate daily scalp massages, using my best bonnets nightly, taking my vitamins daily.
Vitamins/Supplements: multivitamin, 10000iU vitamin D, liquid biotin, bamboo tea
Ends Care: daily M&S, weekly S&D, monthly dusting, incorporating more ceramides & keratin
Top 10 products: 1) Clay washes 2)coconut oil 3)henna 4)African black soap 5)CP (Ayurvedic) oil 6) Essations Instant Hair Mender 7) ApHogee 2 Minute Reconstructor 8)ApHogee Curlific Texture Treatment 9)Tea spritzes 10) The Body Shop Ginger Scalp Care shampoo
I feel like I’m only 1-2 inches from WL. My ends feel really good. I had to trim very little off. I also had very little breakage during my process. Black belt is at my waist.