Wow, Puffy! Powered eggs never crossed my mind. *Files in mental rolodex*
Okay, cosign time.... The skin has definitely been clearly up slowly but surely--even with the double menses. And as previously suspected, the skin on the soles of my feet is regenerating. Almost self-exfoliating if you will...
Hair is GROWING LIKE A WEED!
(full disclosure: I'm also caffeine rinsing, and using amla oil on scalp daily). I thought I was imagining this until I saw a headshot I took back in November on my mom's computer. I will try to upload pics later for comparison.
Haven't had the energy boosts others have spoken of, but I suspect that is anemia related.
I lost 3 lbs the first week (gained them back with the 2nd menses so we'll see what the scale says when this is over.)
I AM however seeing some TONING going on in my muscles (mostly arms legs and stomach area)--and this is with nearly no excercise. While I've been intending to get going with excercise, the low iron has been kickin' my rump--so delayed but not denied...
Recent shake additives:
Cinnamon (thanks, Br*nze)
COCONUT OIL! (Is this stuff the nectar of the gods, or what? It has so many uses and benefits. Besides food, skin and nails we've recently begun using it to flat iron....as Br*nze would say...A-MAZ-ING!)