sweetsuccess
New Member
im really trying.. its quite hard yall
O.k. is anyone besides me seriously contemplating on investing in Depends?
Seriously.
I sit too far from the bathroom to have to go every 15 minutes.
I AGREE!!!!!! Soon as I sit down, I gotta go!
hey ladies i have been incresing my intake of water.. and i decided to pick up a 1.5 liters to intake more then then my few cups of water i consistantly drink a day (so yes i had already started drinking more water before).. the next day i woke up.. my skin was different.. as odd as this may sound.. i do have a good skin care regime.. but i noticed i still got lil pimples and a overall tired look sometimes.. well i guess the water did the job.. my skin was really hydrated and man JUST DRINK !!!
water's the truth.. but remember.. dont go over board, too much of a good thing can be bad too.. i have heard of people dieing from consuming tooo much water at one time.. shaking my head.. always something.. but yeah DRINK IT!!!
I am trying ladies......drinking water is not the norm for me. For the past two days, I have been drinking 3-4 liters of water. Hopefully, I can keep this up for the remainder of the week and it becomes habit.
Tishee, as a Nurse, I have to warn you that 3-4 liters of water may be too much to consume in one day. This amount of water can cause a severe decrease in your blood sodium level. Sodium is an electrolyte that is vital to daily bodily function, and when it gets too low, leading to a condition called hyponatremia, you can experience nausea, vomiting, fatigue, confusion, and in worse case scenarios, coma and death.
Increased physical activity may call for a slight increase of water intake, but water intoxication is a real condition, and there have been reports of people dying from drinking too much water.
I don't want to scare or discourage you, continue to drink plenty of water, I just felt the need to warn you because I care for my LHCF sisters too much to see something bad happen to them.
I literally get nauseous if I don't drink enough water. Headaches, too. I can't drink soda @ all because of my meds (makes it taste like carbonated metal ) so water is really my only option. Or vodkaI notice if I don't drink enough water, and I'm drinking other stuff instead, my body begins CRAVING water, so that's what I drink mostly. I get a sip of tea, green tea or soda, but I needs my water!! I never attributed it to hair growth though, so cool to know!
That does make since. I will try that. I only did 3 of our 9 cups yesterday. I got frustrated with ahving to go to the bathroom. Thanks!