ajoyfuljoy
Well-Known Member
I put herbal shampoo on my scalp and I scrunch CON into the length of my hair. This happens once a week. I am a die hard shampoo fan.
I pretty much cowashed exclusively at the start of my HHJ and endured the build up until my monthly shampoo, but I like my scalp clean and when I cowash if I don't rinse well enough I end up with build up on my scalp which = itching shortly after.
I now shampoo at least once every week and a half or so.
Yep, I shampoo. I especially love my clarifying poo (Elucence).
Just adding, I always concentrate the shampoo on my scalp only, and only use AO / Giovanni shampoos which don't contain sulfates. The most important change in my shampooing regimen since starting my HHJ is that shampoo never touches my hair unless immediately followed by a DC.