Cookbook for Hair/Skin/Nails health and growth

[Lita]

Hey there @Lita, you have/had cactus in your yard? Or where did you obtain the cactus gel? I need to stop the shedding & I'm interested in trying this.

@awhyley Hello! I purchase the cactus pads from the grocery store & if they are out of stock I get it from
ETSY-Texas Prickly Pears,they ship fast & the pads are fresh..It’s comes in threes.

Happy Hair Growing!

 

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Heirloom Produce: Potential from the Past | News

www.specialtyfood.com

 

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Minerals: Their Functions and Sources | University of Michigan Health

Top of the pageMinerals: Their Functions and SourcesOverviewSome minerals are essential to your health. Essential minerals are sometimes divided into major minerals (macrominerals) and trace minerals (microminerals). Trace minerals are needed in smaller amounts than major minerals. Essential...

www.uofmhealth.org

 

[larry3344]

Vitamins and Minerals for Older Adults

Older adults may have different vitamin and mineral needs than younger adults. Find recommended amounts and information on calcium, sodium, vitamin D, and more.

www.nia.nih.gov

 

[larry3344]

Vitamins and Minerals: Health Benefits and Food Sources

WebMD shows you the key vitamins and minerals you need every day, what they do, how much you need, and good food sources for them.

www.webmd.com

 

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