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Biotin

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Asha97 said:
OMG!!! Your hair is incredible! I purchased GNC's HS&N on yesterday, but I'm on my way to purchase the biotin! I'm due for a trim in two weeks, but I may just do it now, especially after viewing your pics. Truly amazing!

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dontspeakdefeat said:
I take 10 mg or 10000 mcgs a day. I have gotten up to 1 1/2 inches per month doing this.

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Thank you! The biotin makes a lot of difference.
 
Dude
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- The Freeda rocks i tell ya! i used to take the PP then i switched and havent looked back
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i order from the kosher site..
 
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RushGirl said:
Thanks DSD!! So, do you think this brand of biotin is better than the other ones?

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I have only tried one other brand and you get results so much faster with the Freeda. I will stick with Freeda as long as I take biotin.
 
Thanks DSD, I'm off to see what Kosher has to offer. A week will be good, it'll take about that long to go through my current supply.
 
Thanks, I'll be sure to come back and post the results. Anywho, it's about time to add an update pic to my gallery, it's been almost 60 days since my last photo...
 
I just ordered some from Kosher Vitamins..thanks so much for the info!! That 1 1/2 a month is quite amazing!! I wanna be like DSD!!
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RushGirl said:
I just ordered some from Kosher Vitamins..thanks so much for the info!! That 1 1/2 a month is quite amazing!! I wanna be like DSD!!
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I wanna grow like DSD too!
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LaNecia said:
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RushGirl said:
I just ordered some from Kosher Vitamins..thanks so much for the info!! That 1 1/2 a month is quite amazing!! I wanna be like DSD!!
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I wanna grow like DSD too!
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Ladies, you all having me laughing so hard. Hopefully you guys will get the same results! Good Luck!
 
WHOO HOO!! Taking 1 little pill is great! I thought they'd be huge but they are not..they are smaller than my other ones.. THANKS DSD!!
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I take 10 mg (Puritian's Pride) and I think it's good. My hair is soooo thick now, and I'm sure it is behind the thickness and rapid growth.
 
I've just started taking 3mg(since monday). Used to take about 1.5mg. How many mg do each of your pills have?
Mine are in 1mg doses, so if I were to take 10mg, I'd be swallowing like 10 pills daily, which is hard.
 
Your pills are smaller than the others you were taking? too funny, I was just thinking the opposite, these are bigger than my other ones!
 
No, they're bigger. The 0.3mg ones were diddy. I got mine from holland and barratt and the 1mg pills were the highest doesage they had. I might have to shop around to get the 10mg's.
 
They have ones at GNC that for sure say Nail and Hair..not sure about the skin though..but I'm sure you can take a multi-vitamin with that too and that would cover it. They also have a Woman's Mega Vitamin or something like that..that would probably work too.
 
I really would like to try biotin, but I've read posts where 5mg of biotin has given some users heart palpitations. Has anyone on this thread experienced this?
 
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RushGirl said:
WHOO HOO!! Taking 1 little pill is great! I thought they'd be huge but they are not..they are smaller than my other ones.. THANKS DSD!!
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U R Welcome! Girl, have you started itching yet? If so, it goes away in a few days!
 
How soon does the itching start after you start taking them?
 
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dontspeakdefeat said:
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RushGirl said:
WHOO HOO!! Taking 1 little pill is great! I thought they'd be huge but they are not..they are smaller than my other ones.. THANKS DSD!!
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U R Welcome! Girl, have you started itching yet? If so, it goes away in a few days!

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Itching? Really? Nope..haven't starting itching..I better not start itching
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Hopefully I won't.. how long did you itch?
 
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dontspeakdefeat said:
Same day with Freeda! It is very uncomfortable too. You may get the creepy crawlies all over you head and body!

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GROSS!! No itching for me..thank goodness!
 
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