Nyssa28
Well-Known Member
*2012 Ayurvedic Challenge*
'Ayur' means 'Life', and 'Veda' means 'Knowledge'. Ayurveda is the oldest and most comprehensive healing procedure of the planet. Mother to most of world’s healing traditions, the theory and practice of Ayurveda symbolizes the natural health healing. Now as the world moves toward a single system of holistic planetary medicine it finds itself returning to the source and re-entering the vast ancient realm of Ayurveda.
Importance of Ayurveda Why the world is interestingly looking into Ayurveda in this modern age?
The important reasons are :
1. It is from Natural Sources
2. All Medicines are 100% herbal.
3. It permanently cures the disease from its root.
4. It provides no side effects. Rules:
Challenge Rules
1. Post your Ayurvedic game plan - Are you going to use ONLY oils, ONLY powder or a combo of both? Which ones? How will you style your hair after? Roller set, braid-out, wig, pony, bun, etc…
2. Post what you desire your hair outcome to be at the end of this challenge
3. Post stats – current and goal length and state whether you’re natural or relaxed
4. Post pics of the products used (optional) as the challenge goes on
5. Take a before and after pic, then on reveal day (date unknown as of yet), post both pics for comparison
*Post progress pics and recipe results as you see fit
Helpful Threads/Links
Ayurvedic Recipes http://www.longhaircareforum.com/showthread.php?t=587259
Ayurvedic Experiences http://www.longhaircareforum.com/showthread.php?t=172511
2010 Challenge w/ specialty recipes http://www.longhaircareforum.com/showthread.php?t=499500
Hair Loss http://www.indianhairoil.com/hairloss.html
Hair Care Tips http://www.indianhairoil.com/haircare01.html
Online stores to purchase
http://www.theindianfoodstore.com/index.html
http://www.mehndiskinart.com/hair_oil.htm
http://www.ayurnaturalbeauty.com/hair-oils/
*I prefer to purchase my supplies at the Indian store in my area to ensure that the products aren’t expired. However, if you don’t have access to any, the links above have been recommended by members in the past. I’ve personally ordered from the first one.
I’m so excited to start this new journey! In preparation for this challenge, I’m going to start incorporating principles of Ayurvedic hair care into my regimen now.
Let’s grow!!
'Ayur' means 'Life', and 'Veda' means 'Knowledge'. Ayurveda is the oldest and most comprehensive healing procedure of the planet. Mother to most of world’s healing traditions, the theory and practice of Ayurveda symbolizes the natural health healing. Now as the world moves toward a single system of holistic planetary medicine it finds itself returning to the source and re-entering the vast ancient realm of Ayurveda.
Importance of Ayurveda Why the world is interestingly looking into Ayurveda in this modern age?
The important reasons are :
1. It is from Natural Sources
2. All Medicines are 100% herbal.
3. It permanently cures the disease from its root.
4. It provides no side effects. Rules:
Challenge Rules
1. Post your Ayurvedic game plan - Are you going to use ONLY oils, ONLY powder or a combo of both? Which ones? How will you style your hair after? Roller set, braid-out, wig, pony, bun, etc…
2. Post what you desire your hair outcome to be at the end of this challenge
3. Post stats – current and goal length and state whether you’re natural or relaxed
4. Post pics of the products used (optional) as the challenge goes on
5. Take a before and after pic, then on reveal day (date unknown as of yet), post both pics for comparison
*Post progress pics and recipe results as you see fit
Here are some herbs/ingredients you should get familiar with: Bhringraj - Treats hair loss, premature graying, and also acts as a conditioner Neem - Is an antibacterial powerhouse, it helps correct scalp issues, as well as promote healthy hair growth Brahmi - Strengthens hair at the roots, helps relieve dandruff, also purported to thicken hair Amla - Stimulates hair growth, has wonderful conditioning properties, strengthens hair at the roots Shikakai - Acts as a natural cleanser, and mild conditioner, whilst promoting hair growth Aritha [Reetha] - Natural cleansing agent Methi [Fenugreek] - Prevents hair loss, promotes hair growth, helps strengthen hair shaft, light protein Hibiscus - Conditions hair, promotes healthy hair growth, prevents hair loss, thickens hair
Before you apply any of these Ayurvedic conditioners, it is recommended that you oil your hair thoroughly beforehand. I recommend Coconut Oil, as it is the easiest to obtain, inexpensive, and very effective.
Some of you may find difficulty completely rinsing out mixtures that call for powdered herbs. I have found that soaking your hair in a tub filled with water is the easiest method to remove excess residue.
Helpful Threads/Links
Ayurvedic Recipes http://www.longhaircareforum.com/showthread.php?t=587259
Ayurvedic Experiences http://www.longhaircareforum.com/showthread.php?t=172511
2010 Challenge w/ specialty recipes http://www.longhaircareforum.com/showthread.php?t=499500
Hair Loss http://www.indianhairoil.com/hairloss.html
Hair Care Tips http://www.indianhairoil.com/haircare01.html
Online stores to purchase
http://www.theindianfoodstore.com/index.html
http://www.mehndiskinart.com/hair_oil.htm
http://www.ayurnaturalbeauty.com/hair-oils/
*I prefer to purchase my supplies at the Indian store in my area to ensure that the products aren’t expired. However, if you don’t have access to any, the links above have been recommended by members in the past. I’ve personally ordered from the first one.
I’m so excited to start this new journey! In preparation for this challenge, I’m going to start incorporating principles of Ayurvedic hair care into my regimen now.
Let’s grow!!
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