Cowashing 1-3x/week with TJ Yea Tree Tingle, Aubrey Organics GPB, or Nature's Gate Aloe Vera. Oil rinsing with castor oil then cowashing. I also have been using Hairveda's 24.7 condish, it is just so thin and doesnt cowash well with castor oil. May decrease my cw to 1x/week due to change in weather, I do love fall.