****Winter 2010 Vitamins/Supplements Challenge****

[LuLu]

Checking in, took my thousand pills!!

 

[Dieasha]

Is it too late to join?

 

[Esq.2B]

Okay ladies, everyone is added up until this point.

Today so far I took NAC, Vit C, Biotin, and Iron.

 

[Lanea87]

I just took my vitamins...

- GNC Ultra Nourish-Hair (2 tabs)
- Biotin 1830mcg
- Fish, Flax Borage Oil (2 tabs)
- Womens One-A-Days

 

[Esq.2B]

Is it too late to join??

I'm taking Futurebiotics, sage, a daily multivitamin and the hair cocktail shake.

Just a question, are you ladies consitant on what time you take your vitimans? I am not, I am going to take mine soon. If on a work week -try first thing in a morning or by first break the latest. The weekend is when ever I remember.

Does it make a difference do you think on the timing?

I'm not really consistent with the times of the day I take my supps mostly because I'm not consistent w/ my meal times lol. And I always take my supps w/ meals to prevent nausea. As I get more consistent w/ my meal times, I'll get more consistent with my supps. I haven't been able to tell a difference though.

 

[Lanea87]

Please add me!

I will be taking Rainbow Light Prenatal Vit and my Iron Supplement.

I'm in the red with iron levels now and my hair has suffered. So this is exactly what I need. I might Edit this post to add something else too.

OT I like what you did with the bangs for Bali Girl, I just ordered her from HS I will probably do the same thing if Im not feeling that part area. How did you bump it though?

 

[Lanea87]

Just a question, are you ladies consitant on what time you take your vitimans? I am not, I am going to take mine soon. If on a work week -try first thing in a morning or by first break the latest. The weekend is when ever I remember.

Does it make a difference do you think on the timing?

I am not cause sometimes I am not at home to take them at the same time daily.

 

[varaneka]

What does royal jelly do for you creolesugar?

mostly just gives me energy but here's a list of benefits

Primary Applications of Royal Jelly
from "Bee Pollen, Royal Jelly, Propolis and Honey", by Rita Elkins, M.A.

* Menopause Related Symptoms
* Impotence
* Infertility
* Chronic Fatigue
* Skin Blemishes and Wrinkles
* Immune System Stimulant
* Viral and Bacterial Infections
* Endocrine System Disorders
* Hormonal Imbalances
* Coronary Artery Disease
* High Cholesterol Levels
* High Blood Pressure
* Weight Control
* Broken or Weak Bones
* Retarded Growth
* Bladder Infections
* Wound Healing
* Anemia
* Inflammation
* Liver Ailments
* Cancer
* Arthritis
* Impaired Memory
* Depression
* Panic or Anxiety Attacks
* Parkinson's Disease
* Diabetes
* Asthma
* Anabolic Support (Athletic Abilities)
* Weak or Tired Eyes
* Arteriosclerosis
* Atherosclerosis
* Malnutrition
* Mental Exhaustion
* Mononucleosis
* Ulcers
* Eczema
* Impetigo

 

[NJoy]

Just took my supplements. Almost forgot to check in. D'oh!

 

[prettyhair73]

Add me!! I just got my Phyto's in yesterday.

****Winter 2010 Vitamins/Supplements challenge****


It's now 2010 and I know many of the ladies from the 2009 End of the Year Vitamin/Supplements Challenge requested that we continue for the New Year.

I figure we can break the challenge up into parts so that anyone who doesn't make the cut off date for joining, can join the next one.

The dates for this challenge will be January 1, 2010 through April 1, 2010. That's really the Spring I guess but we'll revisit at that point to see how long the next one should be. The cut off date to join this challenge will be February 1st.

(Taken from Tiffers old Vitamin challenge thread )

If you're taking vitamins and are slacking off, this challenge is for you! If you've never taken vitamins, now's the perfect time!

**The Rules**
-Take your vitamins daily
-When you take your vitamins, check in here to tell us. That way the thread can be bumped to remind other challengers to take their vitamins.
-List which vitamins you're taking, and at what dosage/
-There are no off days! Vitamins must be taken faithfully every day. NO excuses!

Who's with me?


Challengers

Esq. 2B
LoveLiLi
ladysaraii
PrincessLinzz
Charmtreese
Babydollhair
mystery29
stellagirl76
MonaRae
gymfreak336
Demi 1974
SouthernStunner
jjones27
LovingLengths
Bnster
Crvlnghair
song_of_serenity
taj
lolasmane
caligirl2385
LiberianGirl
Demi 1974
HijabiFlyGirl
Forever In Bloom
Day Dreamer
laurend
nymane
Ms B haven06
buddhas mom
Misfit Mimi
BellaLunie
Kimbosheart
Shasha8685
Oasis
Dare~to~Dream
Mz.Shug
Browneyez22
creolesugarface
NJoy
Bigghair
LuLu
Belle Du Jour
carlana25
SailorWifey
Celestial
rosa praeclara
jazii
Highly Favored8
Dieasha
prettyhair73

 

[Emoniegirl03]

PLease Count me in i will be taking Hair, skin and nails vitamins 3x's a day and daily protien shakes.

 

[Bnster]

Thanks to all the ladies that replied to my question. Took my vitamins for the day.

 

[andromeda]

Checking in

took my TDSC and fish oil. I hate taking pills!
Also had about 34 oz of water and about to have 2 poached egg whites and a swig of soy milk.

Have a great day, ladies!

 

[Day Dreamer]

took my supps this morning and one more to go tonight. Have a great day ladies!

 

[Misfit Mimi]

Vitamin? Check!

Hello Ladies,

I hope you all enjoy your day!

 

[BrownEyez22]

OT I like what you did with the bangs for Bali Girl, I just ordered her from HS I will probably do the same thing if Im not feeling that part area. How did you bump it though?

Thank You, they just lay this way. I saw a lady on you tube cut a test piece (to make sure it didn't flip out) before cutting it all. I did the same.

I shortened the original side swooping bangs (very long imo) a few times first and wore it. Then I decided to try straight bangs.

I took my vit this morning..

 

[Bigghair]

I took my vitamins!

 

[laurend]

Just took my EPO and multi and biotin.

 

[SailorWifey]

Just took my prenatal and my hair, skin, and nails. I can never remember to take the other 2 hsn. We are going to be wttc so I will be switching from prenatals to a multivitamin.

 

[nymane]

Checking in...

I took 1,000mg of MSM with my lunch
I'll take the rest of my vitamins with dinner

 

[Highly Favored8]

Checking in.

 

[mystery29]

Took my two phytos today

 

[Oasis]

Check in.,,,,,,

 

[Esq.2B]

So far, I took my Vit C, Iron, ALA, , NAC and Biotin.

 

[Esq.2B]

Everyone has been added up until this point.

 

[Bnster]

Took my vitamins today.

 

[shasha8685]

checking in

 

[dionne81l]

Please count me in on this challage.

Vitamins

Evening primrose oil
Prenatal (rotate between hsn)
Hair skin and nails
Multi
MSM

 

[varaneka]

I've done most of my supplements. I'll finish before bed!

 

[Mari J]

Count me in!!!

The Vitamins I am currently taking our:

Multivitamin
Source Naturals Women's Life Force Multiple


and.....

Hair Vitamin
Nioxin Intensive Therapy Recharging Complex

I love this challenge!!