When I was an undergraduate I had natural hair --it was not healthy at all. (and I'm sure my press-n-curls were not helping...)
When I had relaxed hair--it was healthy (okay I had a great stylist). Last January I decided to transition again--from January until early October I had my hair pressed (or flat ironed) 2 or 3 times. My hair was pretty healthy for transitioning hair.
Let me add one more thing--when I was relaxing w/o a hairstylist my hair was shedding and falling out. --
So--it really depends on what techniques you use to care for your hair--natural or relaxed.
When I had relaxed hair--it was healthy (okay I had a great stylist). Last January I decided to transition again--from January until early October I had my hair pressed (or flat ironed) 2 or 3 times. My hair was pretty healthy for transitioning hair.
Let me add one more thing--when I was relaxing w/o a hairstylist my hair was shedding and falling out. --
So--it really depends on what techniques you use to care for your hair--natural or relaxed.