Y'all are just talking basics right? Forget all this hair board mumbo jumbo. Regular people don't' even want to hear all that. The biggest mistake I see people do ALL THE TIME in public is to pull their hair back with a damn rubberband. Like the kind you see on the newspaper. You would think people would know better than that. Even my coworker does that and complains about her hair not growing. If you took care of it, maybe it would grow.
There are some small basic modifications people can make when it comes to caring for their hair that will yield results. My recommendations to regular people would be:
1. Get your hair on a schedule and be consistent. - If that means washing every week, or every 2 weeks, do what is comfortable for you but stick to it.
2. Incorporate deep conditioning into your regimen. Try to do it every wash if you can. If you can't do that, at least get one after every relaxer.
3. Cover your hair up at night.
4. Stop using those rubberbands and get some ponytail holders. You can get a whole pack for 1 or 2 dollars.
5. Lay off on direct heat. Try wet setting or rollersetting your hair.
6. Instead of relaxing every 4-6 weeks (I know y'all are cringing at 4 but some people really do that
), try to go at least 6 - 8 or even 8 - 10.
7. Incorporate regular trims into your regimen but if your ends look fine, don't trim them every relaxer out of habit. Maybe every other relaxer or when you or your stylist sees fit. If your ends are not raggedy, then you do not have to trim.
8. Lay off gels and products with alcohol. Also try to steer clear of products full of mineral oil and petrolatum. All they do is weigh your hair down and make it greasy. They could also clog your pores.