grow
Well-Known Member
CONGRATULATIONS!
-
⏰ Welcome, Guest! You are viewing only 2 out of 27 total forums. Register today to view more, then Subscribe to view all forums, submit posts, reply to posts, create new threads, view photos, access private messages, change your avatar, create a photo album, customize your profile, and possibly be selected as our next Feature of the Month.
What will it take to get 1 inch per month?
- Thread starter My Friend
- Start date
⏳ Limited Access:
Register today to view all forum posts.
CONGRATULATIONS!
Curlykale
New Member
I do notice a faster growth when I eat well. More than when I tried to take vitamins.
By well I mean foods that are rich in minerals, vitamins, good fatty acids...
i.e: everything wholemeal and brown, beans, lentil, oatmeal, spinach, almonds, walnuts, carrot juice, coconut and coconut water, probiotics rich foods, dark green leafy vegetables, sweet potatoes, nettle tea, eggs, avocado, sulfur rich foods like onion and garlic, buckwheat pasta, sprouts... When I eat daily like this for a month... 2 months later I usually say "HEY, WOHA!".
I never measure myhair so I have no idea about my monthly growth, but if I can clearly notice the difference then it must do something.
By well I mean foods that are rich in minerals, vitamins, good fatty acids...
i.e: everything wholemeal and brown, beans, lentil, oatmeal, spinach, almonds, walnuts, carrot juice, coconut and coconut water, probiotics rich foods, dark green leafy vegetables, sweet potatoes, nettle tea, eggs, avocado, sulfur rich foods like onion and garlic, buckwheat pasta, sprouts... When I eat daily like this for a month... 2 months later I usually say "HEY, WOHA!".
I never measure myhair so I have no idea about my monthly growth, but if I can clearly notice the difference then it must do something.
Last edited:
blessed7777
Active Member
bumping 
MilkChocolateOne
Well-Known Member
having an existing growth rate of 1 inch per month (genetics, birth, heredity etc....)
southerncitygirl
Well-Known Member
detoxing and doing a complete diet/lifestyle overhaul:
cutting out dairy/eggs, beef, pork and shellfish from your diet
no sodas including sprite or ginger ale
no refined sugar including brown or artificial sweeteners
using natural products and your hair and whole body
taking whole food supplements as opposed to synthetic vitamins
lifting weights, doing cardio and yoga/ tai chi 3-6 times a week
getting lymphatic, deep tissue or thai yoga massages on a regular basis
getting colonic several times a year
sulfur mixes
low or no manipulation
heredity
cutting out dairy/eggs, beef, pork and shellfish from your diet
no sodas including sprite or ginger ale
no refined sugar including brown or artificial sweeteners
using natural products and your hair and whole body
taking whole food supplements as opposed to synthetic vitamins
lifting weights, doing cardio and yoga/ tai chi 3-6 times a week
getting lymphatic, deep tissue or thai yoga massages on a regular basis
getting colonic several times a year
sulfur mixes
low or no manipulation
heredity
Similar threads
