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Vitamin Challenge 2013

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I haven't fallen off at all. Still taking my vitamins but I need to up my current stash.
 
Checking in still taking my vitamins. I have missed a few here and there but not many.
 
Anyone taking Evening Primrose Oil? What has been your experience with EPO?
 
Im back to taking my prenatals. I think that contributed to my growth to being apl curly now....plus i was wearing buns everyday when i was consistent w/it.
 
gn1g said:
Anyone taking Evening Primrose Oil? What has been your experience with EPO?
Click to expand...

I bought some while preggos to help thin my cervix never took them planning to start taking them tonight along with a plethora of others. I'm no help lol.... From reading online some report it helps with hair growth.

Suny
 
Checking in...

I think I'm going to re-evaluate my supplements...

Currently taking:

Biotin
HNS
Bamboo Silica
Garlic Oil
Maca
Fenugreek
Gelatin
Zinc
MSM
Soloray Hair

:drunk:

I'd like to limit it to...

Fish Oil
MSM
Biotin
Bamboo
Garlic Oil

I'm still on the fence about my hair Multi. Either way, I will be using the top vits until they run out, then I will switch to a simpler regimen as listed at the bottom.
 
DominicanBrazilian82 said:
Checking in...

I think I'm going to re-evaluate my supplements...

Currently taking:

Biotin
HNS
Bamboo Silica
Garlic Oil
Maca
Fenugreek
Gelatin
Zinc
MSM
Soloray Hair

:drunk:

I'd like to limit it to...

Fish Oil
MSM
Biotin
Bamboo
Garlic Oil

I'm still on the fence about my hair Multi. Either way, I will be using the top vits until they run out, then I will switch to a simpler regimen as listed at the bottom.
Click to expand...

Sounds pretty simple to me!!!
 
Here's my summer vitamin supplements. I also take Spirulina made by Earthrise. (not pictured)

ForumRunner_20130710_015309.jpg
 
checkin in. next week will be the start of month 3 of taking my vits consistently
 
Ive been faithfully taking my vitamins. I switch between chorella and Biotin. I need to restock on both.
 
I'm sorry I'm late in posting! I have been pretty faithful to my vitamins. My front seems to be doing a little better than my back, but overall, I'm happy

ForumRunner_20130712_074218.jpg



ForumRunner_20130712_074232.jpg



ForumRunner_20130712_074158.jpg
 
Checking in..Glad I restock on bamboo silica..

Happy Hair Growing!
 
Everyday I always take SOME vitamins LOL, but yesterday, I actually followed my full regimen. That tells me that the regimen needs some simplification to make it easy to adapt to every day.
 
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