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Yesterday I bought Vega One nutritional shake powder (has lots of plant based nutrients) to add to my green smoothies. I plan to take it on the days I work out as a post workout boast. I had one this morning after working out. It was good. I got the french vanilla flavor. Now I don't have to add honey to my smoothies.
Checking in. Taking vitamins is second nature to me now lol. I brought Viviscal back into my life and dropped MSM. I was having too many digestion issues with MSM.