Vitamin Challenge 2013

Really trying to simplify and see what I can stop taking. After reading about the overall health benefits of fish oils, they have to stay. I'm going to finish my Maca and do my measurements and see if it stays. I can't really speak to the menstrual benefits because I don't have regular periods because of my bc. However, it does give me an energy boost when I need it and I like that a lot!
 
Haven't been doing great over the past week. Been taking them here and there. Have been eating healthy though over the past 2 months. Incorporating more fruits, vegetables and water as well as making my green smoothies.
 
Checking in for today. Didn't take any supplements yesterday due to family reunion and I had a few drinks ( holds head down in shame) lol. I don't like to take any vitamins when I know I may drink just in case it interferes with the properties of the vitamins or supplements I take. Anyways hope you all have a great day!!!
 
SincerelyBeautiful said:
Checking in for today. Didn't take any supplements yesterday due to family reunion and I had a few drinks ( holds head down in shame) lol. I don't like to take any vitamins when I know I may drink just in case it interferes with the properties of the vitamins or supplements I take. Anyways hope you all have a great day!!!
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Sometimes I take my evening vitamins with wine :look:
 
Can I still Join? I want to stay consistent with my vitamin intake and this challenge may help me.

Currently Taking:

Swansons Mineral Max
FavMeds Gelatin Tablets
Viviscal
 
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