Checking in. I'm embarrased to say I didn't take my vitamens at all this week. Will do better starting Sunday.
I'd like to hop in here to help me stay consistent. Currently taking:
MSM
Viviscal Extra Strength
B-12 with Folic Acid and Biotin
Biotin 5000 mcg
Fish Oil - need to replace cuz Whole Foods brand gave me a rash. Ordering one that has no allergens (milk, shellfish, etc)
CLA
Need to get more Vitamin C