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Vitamin Challenge 2013

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I'd like to hop in here to help me stay consistent. Currently taking:

MSM
Viviscal Extra Strength
B-12 with Folic Acid and Biotin
Biotin 5000 mcg
Fish Oil - need to replace cuz Whole Foods brand gave me a rash. Ordering one that has no allergens (milk, shellfish, etc)
CLA

Need to get more Vitamin C
 
yynot said:
I'd like to hop in here to help me stay consistent. Currently taking:

MSM
Viviscal Extra Strength
B-12 with Folic Acid and Biotin
Biotin 5000 mcg
Fish Oil - need to replace cuz Whole Foods brand gave me a rash. Ordering one that has no allergens (milk, shellfish, etc)
CLA

Need to get more Vitamin C
Click to expand...

Welcome yynot!!!

Please let us know how Viviscal is working for your hair :yep:
 
checking in and keeping it going. increased my Spirulina dosage and i am having more breakouts than ever. I hope its detoxing me. Also bought 2 more bottle of Biotin and increased the dosage from 5000mcg to 10000mcg. Cant wait to receive it.
 
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