Rinsed again tonight which helped me make some decisions. I just added oil, rinsed and detangled under water. I noticed that adding the conditioner helped with the detangling and it also made it easier for me to twist my hair. So I will be doing oil + conditioner instead of just oil.
I tried the fine tooth comb. I don't think I really need it. I will use the wide tooth, 1 step down and some form of brush. I think that is enough. Rinsing so frequently most of my shed hairs come out with the wide tooth comb.
For the month of May I will try to rinse every day if I can. I will do oil + conditioner and twist my hair while in the shower. I won't add leave-in or conditioner unless I find I really need it. I added in my fine tooth comb
I still need to decide if I want to oil, rinse, oil + conditioner or just oil + conditioner. I will just do oil + conditioner for now and see how that goes.
After I do this for a week or two, I will try adding gel to style.
My hair looked decent when took it down today. If I had put in decent flat twists it looked as if I could have worn a flat twist out. My hair was also dry this morning with no issues even though my twist were large. And my ends aren't sticking together
Maybe I can retain some growth.