very interesting thread and thanks for sharing!
please come back and let us know how it's going...
Urban, thanks for the link, too! there's lots of good info on there about it and extra usages.....a must try.
Washing can remove small foreign objects from the rice (rocks, twigs). I've only seen those in huge bags of rice.So do you wash your rice or not before eating it? I never knew about the nutrients, but my friend does it to get rid of the starch -because she was trying to lose weight. Sorry to be OT
So is it bad to wash rice or not? How much nutrients are you really losing when you do?