toaster
Well-Known Member
GettingKinky that's a three day old twist out! My wash and go's have yet to be mastered. I plan on trying the mhm method sometime next month to see if that helps. If not, I'll just be a twistout girl.
MileHighDiva I try to complete 30 minutes of blogilates videos on YouTube every day. I signed up for her calendar so I don't have to make any decisions about which videos to complete. They're hard, but you can do them at home and you rarely need anything other than your body weight. I started with the beginners calendar in June and I have really seen a change in my body. That, along with 30 minutes on the elliptical or an incline treadmill walk 3 times a week has changed my body.
MileHighDiva I try to complete 30 minutes of blogilates videos on YouTube every day. I signed up for her calendar so I don't have to make any decisions about which videos to complete. They're hard, but you can do them at home and you rarely need anything other than your body weight. I started with the beginners calendar in June and I have really seen a change in my body. That, along with 30 minutes on the elliptical or an incline treadmill walk 3 times a week has changed my body.