Crysdon,
Amethyst and I have indeed had some words together about the Puritan's Pride biotin /images/graemlins/grin.gif As she indicated, "it works like nobody's business." It is extremely potent!
The biotin is water-soluble and, as a rule, division of the dose is recommended, but you can manipulate how you take it to achieve your best results. It's a just a question of individuality here. Lately, I've been taking those 5 tabs all in the morning and my results have been great. It was getting to a point where it was just easier 'cause it's not like taking a single cap or tablet, say with the Country Life.
Please let us know how the PP biotin works out for you.
In terms of sales, PP's most recent sale will be ending March 8. However, something tells me they may be doing one of those better sales of the buy 1, get 2 free or some variation. So, if you are pleased, keep an eye out for this one coming /images/graemlins/grin.gif
Cheers,
Jade