MCG biotin v/s MG biotin

[BlkOnyx488]

I got some 1000 mcg biotin
what is that translated in to MG?
How much MG is that?

thanks to anyone who knows the anwser to this question
later

 

[Bint Yusef]

I believe that would be 1mg

 

[healthyhairin07]

Yeah, that's 1 mg.

 

[BlkOnyx488]

Thanks ladies no wonder it was so cheap!
What is a good MG dosage to take?

 

[healthyhairin07]

I think most ladies on here take about 5 MG. I take 7 MG. Kinikakes has gradually increased her dosage, and she's now taking 10 MG.