barbeth2001
New Member
Hi Ladies,
am new here and reading the forum i saw that a lot of ladies have experienced bad side effects with msm. I have been taking MSM for over a year and i have taken up to 20,000mg a day. I am about to have surgery now so i have to stop MSM for now, because of its blood thinning effects.
The trick to this problem is Drink lots of water, when taking at least 5,000mg of msm, you must drink at least a gallon of water daily and if taken more than that does, you have to drink more water. However, you can stop it when you start getting the side effects and start it back up later, this will only make things worse. You could however reduce the dosage but once you start taking it, its probably better not to stop it even when you have negative side effects. Also it should be known that MSM brightens the skin, i cannot rant enough about the benefits of MSM.
MSM for some reason plays a role in melaning production and my eyes have changed color as well from the high dosage i have been taking, they have gone from a deep brown to a very light brown and i attribute this to its cleansing effects. Because for some reason whenever i go on a detox diet as well my eyes change color and become lighter. At first this was scary because i am 100% black, until i found out that these happens sometimes.
am new here and reading the forum i saw that a lot of ladies have experienced bad side effects with msm. I have been taking MSM for over a year and i have taken up to 20,000mg a day. I am about to have surgery now so i have to stop MSM for now, because of its blood thinning effects.
The trick to this problem is Drink lots of water, when taking at least 5,000mg of msm, you must drink at least a gallon of water daily and if taken more than that does, you have to drink more water. However, you can stop it when you start getting the side effects and start it back up later, this will only make things worse. You could however reduce the dosage but once you start taking it, its probably better not to stop it even when you have negative side effects. Also it should be known that MSM brightens the skin, i cannot rant enough about the benefits of MSM.
MSM for some reason plays a role in melaning production and my eyes have changed color as well from the high dosage i have been taking, they have gone from a deep brown to a very light brown and i attribute this to its cleansing effects. Because for some reason whenever i go on a detox diet as well my eyes change color and become lighter. At first this was scary because i am 100% black, until i found out that these happens sometimes.