I add a tiny, pea sized amount of OCT to my facial night cream 3 times a week and to my body lotion everyday. After the first day I noticed my face had a glow. After about a week I started getting A LOT of complements about how beautiful my skin looked. One of my co-workers asked my what I have been doing differently because I look better than usually. (I told her about OCT). It looks like my skin is flawless and super healthy. I haven't had one menstrual (or random) breakout since adding OCT to my facial and body lotion.
...going back into lurk mode.
BTW, the women in this forum are awesome! I have learned so much. Thanks for being so informative, supportive and positive.