I use a combination of the comb attachment and the tension method. I agree with @darlingdiva...my comb attachment is used after my hair has been detangled so I'm starting on tangled hair.
Ive never tried a paddle brush, only use the comb attachment. I never understood why it is assumed it is damaging, never noticed damage. Always detangle each section with shower comb followed by denman and the comb attachment glides through.
I might try it in the future, but hey, if it aint broke dont fix it.