Natural Hair Growth Remedies On Youtube
- Thread starter larry3344
- Start date
larry3344
Well-Known Member
The foods for longer/thicker/healthy hair: 1. Fish (low in mercury) 2. Oysters 3. Beef/lamb 4. Greek yogurt 5. Cucumbers 6. Spinach/kale 7. Red bell peppers 8. Lean chicken/turkey 9. Sweet potatoes 10. Pumpkin 11. Cinnamon 12. Shrimp 13. Eggs 14. Avocados 15. Chia seeds 16. Tomatoes 17. Watercress 18. Kelp/seaweed/ sea vegetables 19. Olives 20. Lentils
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