I'm so sorry this happened!
I've never understood why we tout raw eggs so much
erplexed Aside from them carrying harmful bacteria, the protein molecules in eggs are unmodified and not that effective since they're too big to penetrate our strands. It would make better sense to just eat the egg. This also goes for yogurt, mayo, etc.
A better option we can buy at the supermarket is gelatin (hydrolized collagen). Or if one prefers a liquid option, products like this
Hydrolyzed Wheat Protein are much safer and useful as these actually penetrate the strands and aren't just topical, and we can still adapt the amount to our own personal needs.
Hope you're feeling better!