My 2010 Regimen....

CherieMarie

New Member
Ok finally after much turmoil I have finally decided on a reggie for 2010. I know along the way I will probably tweak it depending on season, hair needs, etc., but at least I got the basics down. After I get this post done I am going to go and do a BC. I want to start the year fresh! I hope I dont chicken out!:lachen::lachen: If I can do it I will most def. post pictures.

Mondays:
Cowash
DC and Light protein treatment with steamer - heavier protein as needed.

Wednesdays and Fridays
Cowash

-Protective style for the year will be cornrows under a LF (pinned down,
no adhesives will be used.)
-Baggy 5 to 7 days per week
-Take Spirulina, Chlorella, MSM daily
-Growth aid mix of MN, MT, sulphur, JBCO, coconut oil, 10 drops of
peppermint oil applied every other day
-Exercise 5 to 6 days per week and maintain healthy diet
-Daily prayer

MOISTURIZE AND SEAL DAILY!

I plan to kick off the year with a master cleanse for 10 days and possibly a colonic, I know my body is a toxic waste dump... :lachen:For some reason I can't stay out of the "Drink Your Way to Waistlegnth Hair" thread so I might as well incorporate a morning shake as well.

Thats it. Im just going to cut it off, keep my hands out of my hair, and try to retain all of my legnth. I guess this will be my personal hair/body/faith challenge for this year. I am such a slow grower at 1/4 in per month and hopefully I can get at least 3/4 to an inch a month. Ok ladies tell me what do you guys think?
 
i just changed regis to to add more moisture and deep conditioning i also went up on the protein intake and started using minoval
 
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