Mineral Rich Challenge 11/01 2012 through 4/30 2013

cutenss said:
I am not experiencing a loss of appetite. I never really have one to begin with. Why not take it at night, before bed?
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Did that twice....never do that again. I was like this all night:
images


:lol:
 
I was thinking of trying w/ aloe if I order again. If anyone is drinking this can you taste the aloe? Is is still a little acidic? Is it soothing to the stomach? Are you experiencing same boost of energy, appetite change?
 
after checking out the ingredients im gonna have to hold off. I am currently taking a prenatal vitamin that contains the recommended dose of zinc and manganese.

I will be lurking this thread to check out your results. I'll have to start this mid-November, after ive completed my multi.

Happy overall health and growing!
 
I ate a serving size of some pretzlers and drinking more water! I refuse to gain weight for longer hair!
 
So it is literally 5:30 am and I am up feeling well rested!
I just took 2 TBS for the first time instead of one.:guiness:
Day 3 for me
Wil update throughout the day...
 
cutenss, b12 energy booster it will keep ou up. MonaRae, you hungry:nono: that not what i want either.
I don't have extra increase in energy just a bust 30min after taking it.
It will be interesting to see what happen after 30 days.:look:
 
why I woke up dancing? I feel awesome! as someone who suffers from constant insomnia, I woke up feeling refreshed, which is a marked difference from how I usually feel, especially on a Saturday morning. I hope this last.
 
MonaRae said:
I ate a serving size of some pretzlers and drinking more water! I refuse to gain weight for longer hair!
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:lol: I recently heard on a tv program that most people who feel hungry are actually thirsty:spinning:...it sounded like a "yeah, right":lol: but when I did feel hungry or wanted to snack I said "let me try to drink something first." It worked and it was only a few ounces.:yep:

Luv4hair said:
Come back to say... We all have been paying attention to the B12 in this and energy. Did you all know it contain 1000 mcg of Silica? Silica has so many beauty benefits:yay:
http://www.jashbotanicals.com/articles/silica_and_your_body.html
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Girl, yes indeed! That's what made me pay attention was the amount of Silica that's in it. You won't benefit from it though if you are not taking the recommended dosage:yep:
 
I feel great right now!:thumbsup:
I can say that I am able to take naps if I want with this stuff. I have had times that I drank it and then went back to sleep or something. If you all read anything on this stuff you would know it is a mood booster... and I defiantly feel that:grin:

Nice&Wavy I up my dosage to what the bottle said today:grin:
 
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Phaer said:
why I woke up dancing? I feel awesome! as someone who suffers from constant insomnia, I woke up feeling refreshed, which is a marked difference from how I usually feel, especially on a Saturday morning. I hope this last.
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All you did was dance? I went to bed at 3:30 this morning and up at 8am doing this:

cartwheel_mynci.gif


lol...it also makes you act silly:lachen:
 
Luv4hair said:
I feel great right now!:thumbsup:
I can say that I am able to take naps if I want with this stuff. I have had times that I drank it and then when back to sleep or something. If you all read anything on this stuff you would know it is a mood booster... and I defiantly feel that:grin:

@Nice&Wavy I up my dosage to what the bottle said today:grin:
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Nice.....I do too! I'm a napper too yet I don't have an urge at all to take a nap. But, when I lay my head down to go to bed, I'm out like a light and then when I wake up....I'm not groggy at all like I use to be.

Me thinks my body needed B12....:look:
 
I would like to join the challenge. I started a few days ago and my energy levels are just great!! My skin looks so smooth. My appetite has decreased. I don't crave junky food. I love this product already.
 
Health&hair28 said:
I would like to join the challenge. I started a few days ago and my energy levels are just great!! My skin looks so smooth. My appetite has decreased. I don't crave junky food. I love this product already.
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Cool! I was just looking at my skin too and it looks beautiful. I already had good skin, but it has an extra glow:yep:
 
I've noticed a decrease in my appetite as well. I've been taking the recommended dosage even as I was having trouble sleeping but things are evening out now.

I'm able to get to sleep if I go to bed and settle down a bit. I'm not 'run down dog tired' at bed time like I used to be.

When I first started taking MR I would run with the energy and wait for myself to get tired. Now I just go to bed and luckily if I settle down long enough I will fall asleep.
 
In going to give mine away. Don't want lose appetite. I have a high metabolism already. I run 7+ miles daily so I wanted it for energy.
 
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