I'm in, lawd I'm in three challenges already but oh well. I need to get my game tight, I've been slacking on my regimen.
Current length: A little past bra strap. Goal length: 4" past bra strap with thick hair like macherieamour by years end!
My current regimen, random shampoo, Elucence moisture balance conditioner, salerm 21 conditioner, pretreat with Phyto pre oil treatment oily thing, rollerset, roots blow out. Protein treatment every 4 weeks (nexxus or Aphogee).
My regimen per this challenge:
Prepoo with conditioner mixed with alma oil. Wash 1x a week with Kenra moisturizing shampoo (soon to be Aveda damage remedy/Keracare detangling), deep condition with Kenra moisturizing conditioner or Elucence, leave in Keracare or Salerm 21. Rollerset roots blow out, boundless tress applied only to scalp every other day, hair worn in a protective style 2x a week otherwise down.
Vitamins: Fish oil, GNC hair vitamins, high protein diet (fish, beans, chicken, rice, etc.) , water, water, water, lots of unions for sulfur, MSM. Running & cardio 2x a week.