NikkiGirl
Well-Known Member
just got back from the gym. i have been going 5-6 days a week on top of eating healthy and maintaining my regimen. i really think its the reason my growth rate has picked up
I can agree with this all the way. I used to go 4-5 days a week. I can only go like 2-3 days a week now and my hair was thanking me when I went more often. It may have something to do with circulation, but I definitely know it helps with growth.
I am glad your hair is doing well. Keep growing.....