Mestiza said:I'll join, too! I don't have MTG and haven't used Surge 14 in awhile, now. I'm already doing a great job of taking my vitamins. So, this is what I'll do:
1.)Increase Exercise (good for overall health & hair)
2.)Wash hair 2 - 3 times a week (usu., it's 1 - 2)
3.)Scalp Massages
4.)May add Surge 14 a few times a week
kizzylonghair said:................................bump
angellazette said:Let’s see….
I did conditioner washes on average of 2-3 days/week. I still deep condition overnight and I’ve missed taking the pills a few days.
Overall, I don’t notice a difference in length but I don’t think my hair grows anyway…but it's been softer.
london honey said:Okay its time for me to get serious...I have been away from the board in the last month and my hair has suffered. I took my braids out on Sunday and lost so much hair. My fault really because i didnt comb it out properly before the wash. Its caused a major setback so I need to join this challenge. I 've also fallen off the vitamin routine so badly. Oh my? KIZZY, clue me in.