List 3 things

[Armyqt]

you feel are absolutely necessary for hair growth. If someone asked you how to get a healthy head of hair, but u could only tell them 3 things, what would they be? For me it would be:

1. Use Lye Relaxers
2. Avoid heat like the plague
3. Condition, Condition, Condition!

 

[Honey Vibe]

Great topic! My trinity:

1. keep your hair clean
2. moisturize religiously
3. minimize chemicals, avoid heat

/images/graemlins/smile.gif

 

[Guest]

1. trim ends as necessary
2. retouch roots at a minimum of every 8 weeks
3. moisturize ends daily <font color="blue"> </font color>

wandak2

 

[Tracy]

1. Wash frequently
2. Deep Condition religiously and with every wash
3. Minimize heat

 

[Guest]

1. keep ends moisturized
2. wear protective styles and leave hair alone
3. avoid heat

adrienne

 

[henrilou]

Hmmm...just three...
1.Avoid over combing/brushing (takes the hair out)
2.Avoid heat (use up/dos on bad hair days)
3.Wrap it every night (protect from breakage)

 

[Guest]

Only 3???? That\'s hard... here goes,

1. Take extraordinary care of the hairs' ends, oil them daily and dust splits often, get your hair trimmed as needed not necessarily the every 6-8 or 8-10 weeks that's often recommeded by hair stylists.
2. Eliminate as much heat as possible, air dry whenever you can. If you must use heat, use a hood dryer, only sparingly though. If you can dry half way under the dryer, allow hair to air dry the rest of the way.
3. Wrap you hair up at night. Either with a scarf, bonnet or use a satin pillowcase. Give your hair some sort of defense against breakage while you sleep.

***I could go on, but the post says only 3!***

 

[LondonDiva]

Re: Only 3???? That\'s hard... here goes,

<ul type="square">
[*]Wash hair once a week minimum and always condition after use.
[*]Minimise heat/combing and brushing.
[*]Moisturise Moisturise Moisturise!!! [/list]

 

[sweetcocoa]

Re: Only 3???? That\'s hard... here goes,

/images/graemlins/frown.gif avoid direct heat!
/images/graemlins/cool.gif shampoo after exercising or as soon as you can.
/images/graemlins/cool.gif tie your hair up everynignt and or use a satin pillow case(no matter how tired you are).

 

[Tea]

Avoid heat.
Minimize manipulation by wearing protective styles.
Tie hair up at ight in silk/satin scarf and/or use a satin pillowcase.

 

[Elyse]

<font color="brown">
1. Treat hair very gently
2. Moisturize
3. Wear protective hairstyles as much as possible </font color>

 

[Tammy]

*Protect those ends*
*Keep scalp clean*
*Condition*

 

[Kitkat]

<font color="blue"> Only 3, huh? Quite a challenge, Armyqt. But here it goes.
-wash and condition 2x/week and eliminate curling irons &amp; blow dryers;
-moisturize regularly; and
-finger comb to avoid excess manipulation.</font color>

 

[Lucia]

It's hard to narrow things down but here goes:
1. Always deep condition and trimm splits.
2. Eat right, excercise, take vitamins.
3. Take your time with your hair, and use but don't abuse your hair with heat, chemicals etc...

 

[lamluvston]

For me, my hair took off growing when I:

1. Wore protective styles

2. Added vitamins

3. Did a nightly scalp massage on the bed, on my back with my head hanging off the bed. /images/graemlins/grin.gif A 'la blood rush to the head.

I have a couple more things that definitely made my hair grow but you said name only 3. /images/graemlins/grin.gif /images/graemlins/grin.gif ....Tonia

 

[UmSumayyah]

1. Avoid friction loss (wear satin bonnets, don't mess with hair too much, protect the ends)
2. Take care of your overall health (eat right, exercise, water, yada yada)
3. Wash and condition at least 1x a week (condtion washes for any washing more frequently than 1x a week)

 

[asha]

For me it would have to be:

1) frequent conditioner washes
2) Moisturize 2-3 times a day or as needed
3) protective styles and protection at night (satin bonnet)

Catt

 

[foxybronx]

1. Deep Condition every wash
2. Avoid Heat
3. Moisture daily
...and tie hair up at night..i couldn't leave that out sorry

 

[Paris Belle]

1. Moisturize Moisturize Moisturize
2. Deep condition with every shampoo or no-poo
3. Protect the hair during the day (in protective styles) and at night before bed (satin pillow and silk scarves/caps)

 

[sweetcocoa]

1. No direct heat(blowdrying, curling irons...)
2. Moisture(water, water, water) at least 3 times a week.
3. Find the right products FOR YOU!

 

[Guest]

1) Vitamins (healthy hair starts within)
2) Moisture
3) Good Conditioning.

 

[Lilydrake]

1. Take care of your hair
2. Stop combing too much in front of mirror
3. Don't brush over 5 strokes

 

[fancypants007]

1) Consisently sticking to your hair regime no matter what
2) Eating healthy, i.e., vitamin supplements
3) Massage/headstand to allow blood to nourish your hair follicles

i have been following this plan strictly since the 1st of May because i'm trying to get 4" by the end of August.

 

[Lee]

1. Wash your hair more frequently;

2. Add protein treatments to your regime; and

3. Moisturize twice a day, always pay close attention to your ends.

 

[NAY007]

condition - condition - condition
no heat if possible (or only sometimes)
protective styles

 

[kking7777]

1. deep conditon 2x a week if possible

2. stay away from frequent direct heat. ( protective styles)

3. Rinse hair daily and wear it up with alot of oil applied.

 

[Karonica]

1. Grease
2. Water
3. Shampoo

 

[Integrity]

frequent washing esp. for type 4 a/b(tends to be dry and brittle)
using a high quality deep conditioner at least once a week
using a high quality moisturiser at least once a day

 

[Blackndiangirl]

No heat at all
Find the right products that work for you
Water WaterWater Our hair loves water

 

[pebbles]

[ QUOTE ]
1. Wash frequently
2. Deep Condition religiously and with every wash
3. Minimize heat

[/ QUOTE ]

Ditto. This is what I've done and it's worked tremendously for me.