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Is anyone up for a 'Take your vits' challenge?

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took
my HF37 and Viviscal. I am out of silica and msm(just order some from iherbs)

so far so good...I have a lot of new growth as is(last relaxer Dec) trying to stretch to april or may..
 
Took my vits today! I think I'm starting to get the msm spots. One big cyst like one of the side of my cheek. It is NOT pretty!
 
How are we going ladies? I've taken my vits today. Since I last posted I think I've missed 2 days, which is quite good for me!
 
GGD said:
Bump...I've missed a day here and there:( How is everyone else doing?

Me too!!!!:poke: I asked my husband to help me with taking my vitamins because he talks all his vitamins everyday!!!!:(
 
I'm still on it -protein fruit smoothie in the morning with my vitamins. I have found that i simply cannot take niacin as a separate supplement, I must take it in my multi. I'm doing well with the water drinking too.

After reading about it, I would like to try the viviscal, but haven't ordered it yet.
 
Even though I'm a little late, I'd love to join! I'm currently taking Women's Ultra Mega Multi, Ultra Nourishair, kelp, Vitamin C, flaxseed oil and evening primrose oil.
 
I wanna join too ...im late as well...im currently taking GNC ultra nourish hair,Isotonix multitech vitamins,calcium,OPC-3(grapeseed),TriMedica powder MSM,B-50,C,Amino 1000,Viviscal
 
I have been really bad. I haven't taken any vitamins this week. The biotin did a number on my skin. My face was breaking out like crazy. Plus, one day I found a loooooooooong chin hair and I have been having some interesting dreams :sekret:
 
I just took my vitamins, and I'm feelin good :) I've been really good at taking them, I haven't missed a day yet!
 
I've been taking my vits near enough everyday. I'm noticing a slight improvement in my skin and my nails are looking very healthy. Not sure about the hair though.
 
I'm still taking mine everyday - I'm so glad I joined this challange - it reminds me to take them. i even but a couple of days worth in a baggy in my desk at work so if I don't take them before I leave, I can take them as soon as I get to work.
 
I haven't been on the board for a while, so I just caught this thread. I want in this challenge, so I'm starting today with GNC's Ultra Mega and possibly a couple of other vits.
 
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