I eat eggs every single day. I actually eat a lot of protein daily. I think it just makes my hair coarse (thick strands). I still get the average amount of growth a month (as far as I know).
Eating too much eggs can lead to high cholesterol. In general eggs are high in protein which is what give u growth. Egg rinse ur hair for strength as well but please don't eat eggs daily. If you do minus the yolk.
I'm already 2.5 weeks into the atkins diet. so all I ever eat are eggs, fried with evoo. and boiled eggs for snacks. I havent seen my hair do too much growing yet. But I got some lead hairs pulling me to BSL. So we'll see!!
I started eating eggs recently because I was tired of eating the same thing for breakfast. I'll see if I have a growth spurt. I'll check to see what's up in about three months.