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I have been deep conditioning with ORS Replenishing Pak 2x a week for the past 2 months. My hair has improved (I know, you can't tell by my avatar) a great deal. I do it with shampoos and cowashes.
My hair has become silkier and easier to manage, especially now that I am 7 weeks post relaxer. I am concerned though, that I might become "over conditioned" because whenever I wear my hair out, I don't like how it turns out, but the hair sure does feel great and look rich and conditioned; just doesn't give me a style that I like. Oh, btw, I don't use heat and have not since my trip to my stylist in November 2006. I airdry, braid in one braid and that's it! (my version of a protective style)
I deep condition weekly. I've been doing that for 4 or 5 weeks(since the beginning of my hair journey) and my hair has thanked me for it. My hair is much stronger and each week I see less hair on my comb and in the tub. Personally, deep conditioning is imperative to the health of my hair.
I used to only deep condition once and a while, but I noticed that when I started to do it every week, my hair got stronger, and had less breakage.
Don't shop at Asian BSS. Visit http://www.youtube.com/watch? to see Aron Ranen's Black Hair documentery, and get info on the monopoly that is being built to shut Black Business Owners out of the Multi Billion$$$ Black Hair Care Industry. Then visit http://www.BOBSA.org to get info on how you can help keep this lucrative business in the Black community. They are getting Rich off of our hair, and don't even want us to get a slice of the MONEY PIE !!!!
I deep condition every week, but I am gonna try 2 times a week just see what will happen, because my hair seems to love moisture. Deep conditioning, is the best thing that has happened to my hair.