How much of the MSM do you take?

[California]

1) How long have you been taking MSM?
2) How much MSM daily do you intake?
3) Tablets, Capsules, Powder, Crystals?
4) How much more growth per month?
5) What are your overall results/opinion?

1) 1 week
2) 2000 mg (2g)
3) Tablets (Sundown) when done taking Flakes.
4) unknown/too early to tell.
5) unknown/too early to tell. I'm optimistic.

 

[Nanyanika]

1) How long have you been taking MSM?
2) How much MSM daily do you intake?
3) Tablets, Capsules, Powder, Crystals?
4) How much more growth per month?
5) What are your overall results/opinion?

1) almost 2 week
2) 10,000 mg a day
3) Capsules (New horizons pure lignisual msm) when done taking Flakes.
4) I don't know the exact amount of growth.
5) Already my hair is growing out faster, my texture is softer and my curl pattern is loosening quickly.

 

[WaterChylde]

1) How long have you been taking MSM? 1 year
2) How much MSM daily do you intake? 1000 mg
3) Tablets, Capsules, Powder, Crystals? Capsules
4) How much more growth per month? Not sure
5) What are your overall results/opinion? It works well for me because it helps stretch out my curls.

 

[Poli]

1) How long have you been taking MSM? 1 month not consistent
2) How much MSM daily do you intake? 2000
3) Tablets, Capsules, Powder, Crystals? Powder
4) How much more growth per month? *shrugs* to early to tell
5) What are your overall results/opinion? *shrugs* to early to tell

 

[EMJazzy]

1) How long have you been taking MSM?
2) How much MSM daily do you intake?
3) Tablets, Capsules, Powder, Crystals?
4) How much more growth per month?
5) What are your overall results/opinion?

1. 21 months
2. between 4,000mg and 6000mg daily
3. Capsules
4. not sure
5. I like MSM because it made my hair softer and my AF cramps non existant

 

[AtlantaJJ]

Sounds like I need to up my dose!! Great post!

 

[prospurr4]

1) How long have you been taking MSM?
10 months

2) How much MSM daily do you intake?
3000 mgs.

3) Tablets, Capsules, Powder, Crystals?
Powder

4) How much more growth per month?
2/3" per month

5) What are your overall results/opinion?
I take it for health reasons, as well as my hair.

 

[sweetpuff]

1) How long have you been taking MSM? a bit less than a year
2) How much MSM daily do you intake? 3000mcg per day, maybe less
3) Tablets, Capsules, Powder, Crystals? Powder
4) How much more growth per month?
er...max 2/3 of an inch (wih other growth aids.
5) What are your overall results/opinion?
The new growth is a bit more manageable.
The bad taste of the powder goes away with orange juice

 

[Coffee]

1) How long have you been taking MSM?
2) How much MSM daily do you intake?
3) Tablets, Capsules, Powder, Crystals?
4) How much more growth per month?
5) What are your overall results/opinion?

1. 1 month
2. 1000mg 2-3x day
3. Capsules
4. can't tell yet
5. I can tell it has helped with my joint pain (hips/knee), will continue to take it as long as it helps, growth will be an added bonus if it works

 

[dancinstallion]

2600mg 2x a day plus maxi hair vit 600mg = 5800mg a day
I will up my dosage by adding 1/2teapsoon 2600mg = 8400mg a day.

 

[thaidreams]

1) How long have you been taking MSM?

1 yr

2) How much MSM daily do you intake?

1000 mg

3) Tablets, Capsules, Powder, Crystals?

Capsules

4) How much more growth per month?

Unsure

5) What are your overall results/opinion?

My hair is softer and does not tangle as much.

 

[aa9746]

1) How long have you been taking MSM? about 2yrs
2) How much MSM daily do you intake? 1000mg
3) Tablets, Capsules, Powder, Crystals? Liquid
4) How much more growth per month? haven't noticed extra growth
5) What are your overall results/opinion? works great for my joints