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I didnt know until I measured! I am using Njoys oil, I also use the ghe method while I workout. 4× a week. Shampoo with nonsulfate shampoo weekly, deep condition every 2 weeks. I'm in cornrows until my hair appt! Inbetween I oil and massage my scalp every other day! I keep it simple!
Thank you so much! Ghe is called the Green house methodWhat's the ghe method? That is absolutely fabulous!!!!! Grow on girl!!!
I'm using Source Naturals Yaeyama in pill form. I keep my regiment simple nowadays, but I do need to find a protein treatment I like.@sgold04
What brand chlorella are you taking?
One of my 2016 goals is to go back to the basics.
When I first joined the forum, I kept hair care super simple and I had a vitamin regi that included chlorella. I think I was taking source naturals in the powder form.
Thank you so much! Ghe is called the Green house method
Ya know I didn't have a hair length goal until this thread (https://longhaircareforum.com/threads/whats-the-longest-your-hair-has-been-as-an-adult.535825/unread) popped up. It really got me thinking.
So since the longest my hair has ever been was during childhood, pre-relaxers, pressed and curled and holding steady at shoulder length, I'd like to get back there but with my natural curls, not stretched. This means I have anywhere from 3-9" to go depending on the area from just above my ears up to my crown.
I am taking chlorella (should probably up my intake), and my daily vitamins contain biotin. Also my vegan protein powder contains sprouted brown rice which is another source of biotin.
I won't make any changes to my diet or hair regimen and see where I end up at year's end.
@Sanity, doesn't the njoy oil stink? How exactly do u use with GHE?I didnt know until I measured! I am using Njoys oil, I also use the ghe method while I workout. 4× a week. Shampoo with nonsulfate shampoo weekly, deep condition every 2 weeks. I'm in cornrows until my hair appt! Inbetween I oil and massage my scalp every other day! I keep it simple!
The sulfur isn't the best smell. I've switched methods. I am now using HSN vitamins by It works@Sanity, doesn't the njoy oil stink? How exactly do u use with GHE?