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I didnt know until I measured! I am using Njoys oil, I also use the ghe method while I workout. 4× a week. Shampoo with nonsulfate shampoo weekly, deep condition every 2 weeks. I'm in cornrows until my hair appt! Inbetween I oil and massage my scalp every other day! I keep it simple!![]()
Thank you so much! Ghe is called the Green house methodWhat's the ghe method? That is absolutely fabulous!!!!! Grow on girl!!!![]()
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I'm using Source Naturals Yaeyama in pill form. I keep my regiment simple nowadays, but I do need to find a protein treatment I like.@sgold04
What brand chlorella are you taking?
One of my 2016 goals is to go back to the basics.
When I first joined the forum, I kept hair care super simple and I had a vitamin regi that included chlorella. I think I was taking source naturals in the powder form.
Thank you so much! Ghe is called the Green house method
Ya know I didn't have a hair length goal until this thread (https://longhaircareforum.com/threads/whats-the-longest-your-hair-has-been-as-an-adult.535825/unread) popped up. It really got me thinking.
So since the longest my hair has ever been was during childhood, pre-relaxers, pressed and curled and holding steady at shoulder length, I'd like to get back there but with my natural curls, not stretched. This means I have anywhere from 3-9" to go depending on the area from just above my ears up to my crown.
I am taking chlorella (should probably up my intake), and my daily vitamins contain biotin. Also my vegan protein powder contains sprouted brown rice which is another source of biotin.
I won't make any changes to my diet or hair regimen and see where I end up at year's end.
@Sanity, doesn't the njoy oil stink? How exactly do u use with GHE?I didnt know until I measured! I am using Njoys oil, I also use the ghe method while I workout. 4× a week. Shampoo with nonsulfate shampoo weekly, deep condition every 2 weeks. I'm in cornrows until my hair appt! Inbetween I oil and massage my scalp every other day! I keep it simple!![]()
The sulfur isn't the best smell. I've switched methods. I am now using HSN vitamins by It works@Sanity, doesn't the njoy oil stink? How exactly do u use with GHE?