I keep my hair in two large plaits. After washing I put conditioner on sections of my hair, then seal with oil. I make a part in the middle (vertically) and make two low plaited ponies at the base of my head. I wrap the ends around and around, then pin everything under so it doesn't unravel. I take a scarf and tie my hair down really tight. In the morning my hair is mostly dry, flat, and I wig it up. This has taken me from SL to almost BSL. My reggie was started in 2009-2010 and has developed since then, but this is the basic idea. It also minimizes the amount of of splits and breakage since my ends are always protected. I wish i had done this earlier. My hair was stuck at SL before I started this method.