Interesting! Is squish to condish supposed to replace a DC? Take place after a DC?The technique I recently learned that gives me excellent hydration (which I think is the key to length retention) is “squish to condish”.
I’ve tried so many things in search of hydration (LOC, MHM, Shea butter, oil rinsing, curl refresh spray) and this technique has worked wonders for me.
Squish to condish finally clicked for me when I used waaaay more conditioner than usual because the pump on my conditioner stopped working. They key to this technique is to use lots of conditioner and lots of water. Since that day I’ve had shiny, bouncy, hydrated hair that has swing.
I think the key with squish to condish is that I’m finally getting enough water in my hair. My hair feels so heavy when I get out of the shower because it’s so full of water.
At this point LOC or Shea butter would probably work better for me than they did before because I have more moisture to seal in, but I’m a wash n go girl now and this technique has given me the hair of my dreams.
These 2 links explain the technique the science behind it. I’m a HUGE fan and a 100% convert. I can or recommend it enough.
http://www.thereoncewasacurl.com/blog/squish-to-condish
http://science-yhairblog.blogspot.com/2018/08/conditioning-technique-squish-to.html?m=1