I finally purchased biotin yesterday at GNC. I'm taking the 600 mcg. This is going to be my main vitamin in 2004 besides a multivitamin. Wish me luck! Hopefully, I can take pics throughout the year to keep track of any progress. Happy Holidays.
Latia,
I know many ladies on the board have raved about the growth of thier hair from taking vitamins. I know Puritan Pride Biotin is very popular. Do a search for it and Im sure you will come up with lots of info on this brand and hair growth.
That I am not too sure on b/c everyone is different. I would say give it a good month... this is atleast from what I have heard. When I first started taking GNC MSM I saw changes in about 2-3 weeks as far as growth was concerned. My new growth came in faster than usual.
oh boy, i'm sorry to hear that. i hope i didn't get into your head by saying that. stick with it though, let us know how it goes. i genuinely hope it works out for you.
i've heard so many things about the positive effects of biotin !!!