GNC Vitamins

[Nikki]

Heys guys, I just went today and picked up the
Ultra Nourishhair,
Biotin 2500
MSM 1000
Is this ok.. or is it overdoing it
I don't know whether it's best to take all every day or alternate w/ the Biotin and MSM
Thanks in advance
CHOW.....

 

[elliot]

I think your vitamin selection is fine. However, I would caution you about MSM. Some members on the board have experienced adverse reaction (skin breakouts) from MSM use. As such, you may want to alternate every other day with the MSM for a while to see how your body, in particular your skin reacts. HTH /images/graemlins/drunk.gif

 

[Nikki]

Elliot,
I just got your message this morning. last night I ended up taking (1)UNH (1)Biotin and (1)MSM.. thanks for the advice. I going to pay close attention to how my body reacts to it....I have also went into past threads (Aug 02') and I have noticed that alot of neg reactions come from high level intake... I will keep you posted on my progress and take some pictures of my current length now.. I really appreciate your feed back..
Chow....