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Is this too much vitamins to take

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Maxitonia

New Member
MSM 1000
BIOTIN 5000
GNC Ultranourish hair
Biosil
Amino acid fuel
Super B complex

Can I add nioxin recharging vitamins once a day or it would be too much vits???
 
just don't let the B-complex cause you to eat too much, that's what happened to me. I'm taking a break from it now.
also if this is your first time taking biotin and msm you want to do it gradually and not start off with a high dose, the consequences are harsh.
 
It would be too much for me. Maybe you should consult with your physician before taking so many vitamins.
 
It would be too much for me. Maybe you should consult with your physician before taking so many vitamins.

I agree, I can barely get a handle on the two vitamins I'm taking now. I would also talk to the doctor or do some more research.
 
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